๐CEO of Freedom Fitness ๐(Nutrition and Mindset Coaching)
๐Online Womenโs Fitness Coach
๐ The Freedom Fat Loss Guide ๐
๐ Education
๐ Georgian College Alumni
Fitness & Health Promotions Graduate (Anatomy/exercise physiology) ๐ง
๐ ISSA CPT, HFFC Certified Personal Trainer
๐Ive helped 150+ brave women get their freedom back through ๐ง Mindset, ๐โโ๏ธ fitness, and ๐ nutrition coaching without giving up Ladies Nights ๐ท
โข
๐My purpose is to help women break the chains of dependency and diet culture๐ by creating successful and โจsustainable skills and habits that build a strong and sexy mind, body and soul ๐ช๐ป
โข
๐ Focusing on Making small changes and Remarkable Results.
Invited by: Krishna Coach
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
May 22, 2024 | 22 | 0 | 0.0% |
July 05, 2023 | 22 | 0 | 0.0% |
September 25, 2021 | 22 | +1 | +4.8% |