my last name is pronounced: see-gi-uh
two one liners:
🚀 I change the game for the game changers
❗️I am reframing the way we approach health, fitness, and rehab by challenging current concepts in physical therapy and strength and conditioning
about me:
🖤 co-founder of @matchfitperformance
🚨 physiotherapist & board certified sports clinical specialist & doctor of physical therapy
🏋️♀️ S&C coach
✌️ @lululemon ambassador
🧠 founder of ‘the cohort:’ mentor to physiotherapists and healthcare providers
🤌 brand building and development for physiotherapists and healthcare providers
🗣 human development & performance & communication
I have experience with teams & athletes like:
🏀 Brooklyn & LI Nets
🥏 New York Gridlock & New York Empire
⚽️ ONYX Elite performance camps & individual athletes
🏉 Rugby United New York, Gotham Knights RFC & individual athletes
🏋️♀️🏋️♂️ CrossFit & Weightlifting
🏃♀️🏃♂️ Endurance Athletes
s*it I got #hotmftake(s) on:
❌ injury risk reduction, how we get injured
❌ injury prevention = impossible
❌ how the public and most people view recovery
❌ what physical therapy really is
❌ how the rehab process should look
❌ what really happens in rehab when people get better (hint: it’s usually regression to the mean)
❌ why biohacks are likely impossible and what might really be happening
I get hyped about:
🎮 gaming & warzone/modern warfare
⚽️ football/soccer
📈 self development, care, growth and the science behind it all
🗣 how coaching can influence and be influenced by communication
do you have questions about rehab or performance? DM me on IG.
do you need a consultation about your injury or need help getting back to what you love to do?
🔗 bit.ly/book-erwin
want to learn about my practice and how we’re fucking things up?
🔗 matchfitperformance.com
🏴 NYC
Invited by: Gabriela Damato
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 08, 2024 | 340 | -1 | -0.3% |
July 10, 2023 | 341 | -1 | -0.3% |
October 09, 2022 | 342 | +2 | +0.6% |
August 15, 2022 | 340 | +1 | +0.3% |
July 09, 2022 | 339 | +2 | +0.6% |
April 25, 2022 | 337 | -1 | -0.3% |
December 13, 2021 | 338 | +2 | +0.6% |
November 04, 2021 | 336 | +5 | +1.6% |
September 28, 2021 | 331 | +2 | +0.7% |