Nutrition & Wellness Coach helping women get strong & confident! 💪🏻
♣️🏠 Join my club: Macros & Flexible Dieting ♣️🏠
ABOUT ME:
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🥑 Nutrition coach (Pn1)
🌍 World traveler
👩🏼💻 DOD Public Affairs specialist
✈️ USAF military spouse
🐶 Dog mom
WHAT I LOVE TO CHAT ABOUT:
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• Nutrition, macros, flexible dieting 🍌
• Fitness/CrossFit 🏋🏼♀️
• Mental health (PDD, PTSD) 🧠
• Women’s health 🚺
• The Bachelor 🌹
• Travel ❤️🤟✈️ (travel IG @bur.lifetravels)
Let’s connect! ✨
Invited by: Elizabeth Jones
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Day | Followers | Gain | % Gain |
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May 17, 2024 | 240 | +1 | +0.5% |
July 03, 2023 | 239 | +2 | +0.9% |
October 08, 2022 | 237 | -1 | -0.5% |
March 17, 2022 | 238 | -1 | -0.5% |
December 12, 2021 | 239 | +2 | +0.9% |
November 03, 2021 | 237 | +3 | +1.3% |
September 27, 2021 | 234 | +1 | +0.5% |