Erika Hewlett on Clubhouse
Bio
Holistic Nutritionist + Wellness Coach
Compassion Nutrition & Wellness
compassionnutritionwellness.com
π§ββοΈ200 hr RYT Registered Yoga Teacher
π₯ NTP Nutritional Therapy Practitioner
πͺπ» Autoimmune warrior (Lichen sclerosis)
π Enneagram 7
π΅ AZ
Passionate about:
π Helping middle-aged perimenopausal women balance hormones to boost mood, have more energy, increase brain function, better sleep and balanced body temperatures.
π« Supporting chronic disease and autoimmune disease with nutrition, movement & mindset
π Compassion & kindness for others and myself
π₯ Vital longevity without medications
π Intuitive eating
π Living my best life
πΎ Animals
π€Ώ Scuba diving
π₯Ύ Hiking
π§ββοΈ Yoga
πββοΈ Paddle boarding
Invited by: Shawn Mynar
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 07, 2024 | 247 | +7 | +3.0% |
| March 24, 2023 | 240 | +2 | +0.9% |
| October 27, 2022 | 238 | +7 | +3.1% |
| August 24, 2022 | 231 | +4 | +1.8% |
| July 18, 2022 | 227 | +6 | +2.8% |
| June 11, 2022 | 221 | +4 | +1.9% |
| May 04, 2022 | 217 | +8 | +3.9% |
| March 27, 2022 | 209 | +3 | +1.5% |
| January 28, 2022 | 206 | +1 | +0.5% |
| December 22, 2021 | 205 | +7 | +3.6% |
