Motivated (& qualified) to ease psychological distress by helping Adults recover from the impacts of traumatic childhoods by teaching effective calming & soothing strategies to ease distress, boost mood & increase self-compassion. 😊
Free 5 day feel better challenge for adults who experienced traumatic or challenging childhoods. Starts 19/4/21. Link in my Instagram bio.
Supporting people to feel validated in their experience of grief and knowing how to support those who are grieving with my book:
The Grief Collective: Stories of Life, Loss & Learning to Heal. Available in paperback or ebook. 📚
Enabling professionals working with people who experience trauma and depression to explain it in a memorable and impactful way with The ‘Our Tricky Brain’ Kit. 🧠
⭐️ Clubhouse Rooms:
⭐️ Mental health impacts of the pandemic. With BBC journalist as co-moderator! Happening on Mondays 7:15pm GMT.
⭐️ Sundays at 7:15pm The Grief Conversations with a grief coach.
Owns and runs Good Thinking Psychological Services. Follow me on Facebook and Instagram.
📚 To buy The Grief Collective head directly to Amazon or DM me with ‘Grief Collective’ on Instagram and I’ll send you a link. 📘 The Grief Collective also has its own Facebook & Instagram page.
🧠 The Our Tricky Brain Psychoeducation Kit. £80 + p&p. Great for use in therapy, education, social care, justice settings, physical health, pain & many more. For more info DM me on Instagram with ‘Tricky Brain’
🏫 To register for your free place on the 5 day Feel Better mini-course to help you learn stabilisation techniques DM me on Instagram with 5DC. ✍️
📂 The Feel Better Academy is an effective, evidence-based pre-record course. It uses NICE guidance recommended approaches and is designed, created & presented by me in my role as a qualified Dr in Clinical Psychologist & fully registered with the HCPC. It’s superb value at £249 and helps people who experienced traumatic childhoods to stabilise their mental health, be more self-compassionate and improve mood. For more information or to grab your place in the Feel Better Academy DM me with FBA on Instagram. 💬
⚡️ To be notified each time I go LIVE in my signature show on Facebook DM me on Instagram with signature show. ⚡️
Follow me on Twitter & Instagram
👇👇🏻👇🏼👇🏽👇🏾👇🏿👇👇🏻👇🏼👇🏽👇🏾👇🏿
Invited by: Nichola Marchant
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Day | Followers | Gain | % Gain |
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February 20, 2024 | 280 | -3 | -1.1% |
March 16, 2023 | 283 | +1 | +0.4% |
October 11, 2022 | 282 | +4 | +1.5% |
August 16, 2022 | 278 | +5 | +1.9% |
July 10, 2022 | 273 | +2 | +0.8% |
June 03, 2022 | 271 | +2 | +0.8% |
April 26, 2022 | 269 | +1 | +0.4% |
March 19, 2022 | 268 | +3 | +1.2% |
January 20, 2022 | 265 | +3 | +1.2% |
December 14, 2021 | 262 | +3 | +1.2% |