Dr. Jonar de Guzman, M.D. on Clubhouse
Bio
๐จ๐ฝโโ๏ธ Doctor in Los Angeles fighting on the frontlines in the Pandemic ๐ฆ
๐ Podcast Host of the Glass Half Healthy ๐ง
๐ BoardVitals 21 Best Medical Podcasts to Subscribe to in 2021 ๐๐ฝ
๐ BoardVitals Top 50 Docs to Follow ๐๐ฝ
๐ฉบ Board-Certified Internal Medicine โค๏ธ
๐ฑ Lifestyle Medicine Certified ๐
โญ๏ธ My Mission โญ๏ธ
I am here to address the original pandemic of chronic disease and to challenge the conventional attitude towards health. I want to inspire others towards a happier thriving life because good health comes to those who except it! ๐ซ
๐๐ฝ About Me:
๐ CHI - Born & Raised
๐ฝ NYC - NYU International Politics & Economics
๐ DC - Georgetown School of Medicine
๐ LA - Currently based in SoCal
๐จโ๐ฉโ๐ฆ๐ถ Dad of 2 โค๏ธโค๏ธ
๐ง๐ฝโโ๏ธ Daily Meditator ๐ง๐ฝโโ๏ธ
๐ ๐ฑ Plants! ๐ฑ
๐๐ฝโโ๏ธ Avid Runner ๐๐ฝโโ๏ธ
๐ Sleep Proponent ๐ค
๐ค Topics I love to discuss:
Lifestyle Medicine || Plant-Based Nutrition || Meditation, Mindfulness & Stress Management || Human Connection || Sleep || Exercise || Addiction || Chronic Disease || COVID-19 || Podcasting || Healthcare Startups
๐How do you define Health? Letโs chat! ๐๐ฝ
๐ฒ Follow me on IG @DrJonarMD
๐ฒ Follow me on Twitter @DrJonarMD
Invited by: Amy Wan
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 22, 2024 | 352 | -3 | -0.9% |
| March 18, 2023 | 355 | 0 | 0.0% |
| January 21, 2023 | 355 | -2 | -0.6% |
| September 28, 2022 | 357 | -1 | -0.3% |
| July 01, 2022 | 358 | +1 | +0.3% |
| May 25, 2022 | 357 | -4 | -1.2% |
| March 09, 2022 | 361 | -2 | -0.6% |
| January 11, 2022 | 363 | +1 | +0.3% |
| December 05, 2021 | 362 | +2 | +0.6% |
| October 27, 2021 | 360 | +2 | +0.6% |
