Dr. Jonar de Guzman, M.D. on Clubhouse
Bio
👨🏽⚕️ Doctor in Los Angeles fighting on the frontlines in the Pandemic 🦠
🎙 Podcast Host of the Glass Half Healthy 🎧
🏆 BoardVitals 21 Best Medical Podcasts to Subscribe to in 2021 🙏🏽
🏆 BoardVitals Top 50 Docs to Follow 🙏🏽
🩺 Board-Certified Internal Medicine ❤️
🌱 Lifestyle Medicine Certified 💚
⭐️ My Mission ⭐️
I am here to address the original pandemic of chronic disease and to challenge the conventional attitude towards health. I want to inspire others towards a happier thriving life because good health comes to those who except it! 💫
👇🏽 About Me:
🌃 CHI - Born & Raised
🗽 NYC - NYU International Politics & Economics
🏛 DC - Georgetown School of Medicine
📍 LA - Currently based in SoCal
👨👩👦🐶 Dad of 2 ❤️❤️
🧘🏽♂️ Daily Meditator 🧘🏽♂️
💚 🌱 Plants! 🌱
🏃🏽♂️ Avid Runner 🏃🏽♂️
🛌 Sleep Proponent 💤
🎤 Topics I love to discuss:
Lifestyle Medicine || Plant-Based Nutrition || Meditation, Mindfulness & Stress Management || Human Connection || Sleep || Exercise || Addiction || Chronic Disease || COVID-19 || Podcasting || Healthcare Startups
🎙How do you define Health? Let’s chat! 🙌🏽
📲 Follow me on IG @DrJonarMD
📲 Follow me on Twitter @DrJonarMD
Invited by: Amy Wan
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 22, 2024 | 352 | -3 | -0.9% |
| March 18, 2023 | 355 | 0 | 0.0% |
| January 21, 2023 | 355 | -2 | -0.6% |
| September 28, 2022 | 357 | -1 | -0.3% |
| July 01, 2022 | 358 | +1 | +0.3% |
| May 25, 2022 | 357 | -4 | -1.2% |
| March 09, 2022 | 361 | -2 | -0.6% |
| January 11, 2022 | 363 | +1 | +0.3% |
| December 05, 2021 | 362 | +2 | +0.6% |
| October 27, 2021 | 360 | +2 | +0.6% |
