Lead with light 💡
🏆I embrace opportunity, growth and balance in healthcare!
💻 advocate for strong telemedicine networks!
💪🏼 Advocate for professional coaching to achieve balance.
👏🏽 I am an authentic wholistic primary care physician. I collaborate with other healthcare professionals in all facets: practioners, IT, management etc.
🛐 mindfulness, prayer, and my family keep me grounded ❤️
🌱Lifestyle Medicine pillars:
💥 Adopting a nutrient-dense, plant-predominate eating pattern
💥Optimizing and individualizing physical activity
💥Improving sleep
💥Managing stress with healthy coping strategies
💥Forming and maintaining relationships
💥Cessation of tobacco use and other unhealthy habits
👩🏻⚕️Board Certified Family Medicine
🥗Diplomate of American Board of Lifestyle Medicine
📜DO, University of New England College of Osteopathic Medicine
🇵🇭🇺🇸 First Generation Filipino American
🗣 she/her
Invited by: Karen Leitner
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 07, 2024 | 221 | +10 | +4.8% |
July 10, 2023 | 211 | +17 | +8.8% |
October 30, 2022 | 194 | +6 | +3.2% |
August 26, 2022 | 188 | +2 | +1.1% |
July 20, 2022 | 186 | +8 | +4.5% |
June 12, 2022 | 178 | +2 | +1.2% |
May 06, 2022 | 176 | +1 | +0.6% |
March 29, 2022 | 175 | +3 | +1.8% |
January 30, 2022 | 172 | +6 | +3.7% |
December 23, 2021 | 166 | +12 | +7.8% |