Mindset Coach for Women’s Wellness 🧠🍎🏃♀️
Physician Empowering Women to emerge as Wellness Optimist Winning (WOW) Ladies💃💃
🗣🎤International Wellness Speaker
🧘♀️Christian Mindfulness Leader
🥰Self-Love Advocate
📈Public Health Enthusiast [Master of Public Health]
🧬STEM Projects Program Designer for Adolescents [High School Science Facilitator]
🙋🏽♀️Wellness Community Builder
👩🏽🏫Teacher of Life Skills - I could’ve said “Educator” but frankly I love the simplicity but profoundness of being a “Teacher”❤️🙏
🎯My background in medicine and developer of the “5 R Strategy for Eliminating Burnout” has positioned me to be your “go to” person for ALL things SELF-CARE as a Professional. I AM your solution🎁 Leverage me✌🏾💝
CLUBHOUSE CLUB:
The Ultimate Self-Care Studio (USCS) - A Safe Space for women who are struggling with emerging in Holistic Wellness to come, share their journeys & receive support. Here at the USCS, the goal is for people to THRIVE!!
CORE VALUE:
“Give a child/woman/man a fish🐟 and you’ll feed them for a day, but teach them how to fish🎣 and they’ll eat for a lifetime!!”
🇬🇾Guyanese by birth 🇺🇸US Citizen since 2019
🛫Follow me on Instagram (IG) for valuable self-care tips; Link in my BIO on IG to indicate your interest in joining my 6 month group coaching program:
🎉The MOB Tackles Body Weight Control🎉
🏃🏾♀️Catch me at the landing🛬🛬🛬🏃🏾♀️
💌 DMs are open. Let’s connect 👇
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Day | Followers | Gain | % Gain |
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February 01, 2024 | 568 | +10 | +1.8% |
March 04, 2023 | 558 | +1 | +0.2% |
November 29, 2022 | 557 | +6 | +1.1% |
August 03, 2022 | 551 | +4 | +0.8% |
June 27, 2022 | 547 | -1 | -0.2% |
May 21, 2022 | 548 | +4 | +0.8% |
April 13, 2022 | 544 | +7 | +1.4% |
February 19, 2022 | 537 | +5 | +1.0% |
January 07, 2022 | 532 | +1 | +0.2% |
November 30, 2021 | 531 | +11 | +2.2% |