Rashmi Schramm,MD on Clubhouse
Bio
👩🏽‍⚕️Physician + meditation teacher + life coach+ speaker. She/Her/Ella
I empower busy professionals to ditch guilt and tap into inner peace and power so they can live life with more energy and purpose.
âś… MD- Board Certified Family Physician x 21 years
âś… National Board Certified Integrative Health and Wellness Coach
âś… Certified yoga Nidra teacher
âś… Chopra-certified Ayurveda lifestyle teacher.
âś… Chopra-certified Meditation Teacher
🔸Passionate about Whole Health- mind/body/spiritual wellness.
đź’ˇNow enrolling for small group program- The Power Within
đź’ˇhttps://OptimalWellnessMD.org
đź’ˇFlorida- partnering with clients internationally
đź’ˇHosting in person Lakehouse Retreats in Melrose, FL
✨Unleashing human thriving is my jam
LOVE TALKING ABOUT:
➡️Meditation and higher levels of Consciousness
➡️Plant Based Whole Foods
Mindfulness
➡️Laughter as medicine
➡️Yoga and Ayurveda
➡️Hiking and camping
➡️Abundance as our innate state of Being
Education:👩🏽‍🎓
BA : University of Virginia
MD: University of Virginia School of Medicine
Ayurveda Lifestyle Certification: Chopra Global
Health Coach: Duke Integrative Medicine
Yoga Nidra Certification: Amrit Yoga
đź’«Personal Infođź’«
🔸Mom to 2 teenage daughters
🔸Wife to physician
🔸overcame my phobia of dogs; currently obsessed with doggo
👩🏽‍⚕️doctor and coach walking the talk
👩🏽‍💻https://OptimalWellnessMD.org
Invited by: Dr. Catricia
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 22, 2024 | 247 | +10 | +4.3% |
| January 21, 2023 | 237 | -1 | -0.5% |
| July 01, 2022 | 238 | -1 | -0.5% |
| May 25, 2022 | 239 | +10 | +4.4% |
| April 17, 2022 | 229 | +13 | +6.1% |
| March 09, 2022 | 216 | +41 | +23.5% |
| January 11, 2022 | 175 | +29 | +19.9% |
| December 05, 2021 | 146 | +6 | +4.3% |
| October 27, 2021 | 140 | +10 | +7.7% |
| September 20, 2021 | 130 | +3 | +2.4% |
