Rashmi Schramm,MD on Clubhouse

Bio

👩🏽‍⚕️Physician + meditation teacher + life coach+ speaker. She/Her/Ella


I empower busy professionals to ditch guilt and tap into inner peace and power so they can live life with more energy and purpose.


✅ MD- Board Certified Family Physician x 21 years

✅ National Board Certified Integrative Health and Wellness Coach

✅ Certified yoga Nidra teacher

✅ Chopra-certified Ayurveda lifestyle teacher.

✅ Chopra-certified Meditation Teacher

🔸Passionate about Whole Health- mind/body/spiritual wellness.


💡Now enrolling for small group program- The Power Within

💡https://OptimalWellnessMD.org

💡Florida- partnering with clients internationally

💡Hosting in person Lakehouse Retreats in Melrose, FL

✨Unleashing human thriving is my jam


LOVE TALKING ABOUT:
➡️Meditation and higher levels of Consciousness

➡️Plant Based Whole Foods
Mindfulness

➡️Laughter as medicine

➡️Yoga and Ayurveda

➡️Hiking and camping

➡️Abundance as our innate state of Being


Education:👩🏽‍🎓
BA : University of Virginia
MD: University of Virginia School of Medicine
Ayurveda Lifestyle Certification: Chopra Global
Health Coach: Duke Integrative Medicine
Yoga Nidra Certification: Amrit Yoga

💫Personal Info💫
🔸Mom to 2 teenage daughters
🔸Wife to physician
🔸overcame my phobia of dogs; currently obsessed with doggo

👩🏽‍⚕️doctor and coach walking the talk

👩🏽‍💻https://OptimalWellnessMD.org