High performance coach interested in the intersection between exercise, psychology and nutrition.
🏋️♀️ B.S. Exercise Science
🧠 Master’s Candidate in Sport and Exercise Psychology
📜 Certified Strength and Conditioning Specialist (CSCS) and USAW lvl 1
Former High Performance Intern at Clemson University, Driveline Baseball and Arizona Diamondbacks.
Head of Nutrition and Exercise Programming at GravFitt LLC
Interests; sports dietetics, motor learning, nootropics, behavior change, neuroscience, mental health, sleep, strength and conditioning, productivity...and much more!
Philly
Invited by: Nico Olvera
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 16, 2024 | 184 | -1 | -0.6% |
July 03, 2023 | 185 | -2 | -1.1% |
June 05, 2022 | 187 | -2 | -1.1% |
April 28, 2022 | 189 | -1 | -0.6% |
March 21, 2022 | 190 | -1 | -0.6% |
January 22, 2022 | 191 | -1 | -0.6% |
August 12, 2021 | 192 | +5 | +2.7% |