Bone Health Expert🦴💃🏼
Strong bones & joints and great balance for happy & healthy life
🙏Yoga Therapist
😷Health Coach
🍅 Garden enthusiast
🌏 World traveler
🏹 Healthy Bones Lifestyle course to take charge of your bone health
🤭1 in 2 women over age 50 will break a bone because of osteoporosis
~ National Osteoporosis Foundation
How strong are your bones?
Osteoporosis is called a "silent" disease because for many they learn they have it after breaking a bone
📣 I'm here to shout about it from the rooftops and raise awareness that osteoporosis is reversible!
🦴Make your bones stronger & improve the quality so you can always dance and play
🦴Natural approaches for osteoporosis and bone health
🦴Medications don't strengthen your bones, muscles, balance or confidence
👩🏼🦽I had a hip replacement at 51 and I know what it feels like to be sad, broken and handicapped and how this affects your mental emotional well-being and I am on a mission to teach preventative and proactive ways to keep the body🦵🏼bones 🦴 and 🧠 mind strong
Get my free guide!
12 Ways to Build Healthy Bones🦴
Invited by: Jenn Malecha
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 30, 2023 | 459 | +37 | +8.8% |
October 14, 2022 | 422 | +20 | +5.0% |
August 17, 2022 | 402 | +11 | +2.9% |
July 12, 2022 | 391 | +10 | +2.7% |
June 04, 2022 | 381 | +11 | +3.0% |
April 28, 2022 | 370 | +10 | +2.8% |
March 20, 2022 | 360 | +16 | +4.7% |
January 22, 2022 | 344 | +6 | +1.8% |
December 15, 2021 | 338 | +8 | +2.5% |
November 07, 2021 | 330 | +39 | +13.5% |