intuitive eating & body image coach from New-Brunswick, Canada 🥑
Helping busy women become their healthiest self — without obsession or restriction. 🪴
ABOUT ME:
🌱 Recovered from years of eating disorders + disordered eating.
🍃 Background in holistic nutrition.
🌿 Obsessed with all things nature, cooking and going back to our roots.
WHAT I LIKE TO TALK ABOUT:
🌻 Finding food freedom through intuitive eating.
🍂 Ditching excessive and punitive exercise and finding movement that suits you!
🌾 Putting an end to the cycle of attaching our worth to our eating habits and finally let go of the health obsession.
🌞 Advocate and educator on all things Health at Every Size, Fat Phobia & dismantling the Thin Ideal (patriarchy/ diet culture).
🌷 Mindset + woo / spirituality (soft spot always for this one).
WORK WITH ME:
🪴 1:1 Coaching Program
👇🏼 Check out my Instagram and don’t be afraid to say hi!
Invited by: Stephanie Dodier
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 21, 2024 | 51 | 0 | 0.0% |
June 16, 2023 | 51 | +2 | +4.1% |
January 16, 2022 | 49 | +1 | +2.1% |
September 25, 2021 | 48 | +1 | +2.2% |