intuitive eating & body image coach from New-Brunswick, Canada ๐ฅ
Helping busy women become their healthiest self โ without obsession or restriction. ๐ชด
ABOUT ME:
๐ฑ Recovered from years of eating disorders + disordered eating.
๐ Background in holistic nutrition.
๐ฟ Obsessed with all things nature, cooking and going back to our roots.
WHAT I LIKE TO TALK ABOUT:
๐ป Finding food freedom through intuitive eating.
๐ Ditching excessive and punitive exercise and finding movement that suits you!
๐พ Putting an end to the cycle of attaching our worth to our eating habits and finally let go of the health obsession.
๐ Advocate and educator on all things Health at Every Size, Fat Phobia & dismantling the Thin Ideal (patriarchy/ diet culture).
๐ท Mindset + woo / spirituality (soft spot always for this one).
WORK WITH ME:
๐ชด 1:1 Coaching Program
๐๐ผ Check out my Instagram and donโt be afraid to say hi!
Invited by: Stephanie Dodier
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 21, 2024 | 51 | 0 | 0.0% |
June 16, 2023 | 51 | +2 | +4.1% |
January 16, 2022 | 49 | +1 | +2.1% |
September 25, 2021 | 48 | +1 | +2.2% |