๐จโ๐ฉโ๐งโ๐งHusband & Father ๐
Reel Warriors Foundation Ambassador
Navy Corpsman Veteran
Wim Hof Method practitioner
Married my best friend in 2016๐ฉโโค๏ธโ๐โ๐จ
Super proud at-home Dad of 2 wonderful girls and a baby boy.
I served in the Navy as a Corpsman from 2009-2014 โ๏ธ๐ฅ
OEF 2013 with 3rd Combat Engineer Battalion ๐ช
Reel Warriors Foundation: Reelwarriors.foundation to learn more about the mission to get veterans out fishing with other veterans. This 501c3 nonprofit loves to connect other veterans together and help get them out of isolation by going fishing!
๐นGet veterans out fishing
๐น Create a community of veterans who can help each other grow through our hardships
๐น Break the stigma of talking about mental health
Wim Hof Method
โ๏ธ Cold exposure
๐ซ Breath work
๐ง Commitment
This method has changed my life. It has reconnected my mind and body. If you have any questions go check out
WimHofMethod.com
Invited by: Lunden Souza
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 11, 2024 | 303 | +3 | +1.0% |
April 04, 2023 | 300 | 0 | 0.0% |
October 16, 2022 | 300 | +2 | +0.7% |
August 18, 2022 | 298 | +1 | +0.4% |
July 12, 2022 | 297 | -2 | -0.7% |
June 05, 2022 | 299 | -2 | -0.7% |
April 29, 2022 | 301 | +2 | +0.7% |
March 21, 2022 | 299 | +6 | +2.1% |
December 16, 2021 | 293 | +9 | +3.2% |
November 08, 2021 | 284 | +1 | +0.4% |