Yes, I’m known as the stress whisperer.
Certified Yoga Nidra & Mindfulness facilitator. 🎧 Teacher on InsightTimer meditation app. (@Jill Weston)
Owner of Breathing Space.
Mindful people = Mindful spaces =
Mindful communities
⭐️Need to calm your chaos and find your flow state again?
⭐️ If you’re experiencing sleep issues, anxiety, loss of productivity and focus reach out to me.
🗣 “Jill’s voice is hypnotic.”
⭐️Remember and re-connect to your inner resources, your hearts desire. Who you are is always waiting for you.
⭐️ Contact me to start, re-set or end your rooms with gentle breath work, guided relaxation and/or deep guided awareness. I’m effective in 3 minutes, more effective in 10 minutes and help shift brain wave states in 30-45 minutes.
🎧 Teacher on InsightTimer meditation app. (@Jill Weston)
Specializing in relief from anxiety, insomnia and lack of focus. Listen to recorded sessions when YOU need to, no need to wait for my Zoom sessions. I also offer monthly Live sessions on the app.
15k plays on the app since Oct 2020.
App is free; donations appreciated if you find value.
🎧 https://insighttimer.com/jillweston
⭐️ Owner of Breathing Space offering Yoga Nidra, mindfulness and breath work sessions. Private, group and corporate sessions. In person, online and retreats. Custom recordings.
https://www.ourbreathingspace.com/
🗣 “I found the source of my anxiety”
🗣 “My FitBit sleep stats improved”
🗣 “I’m able to move in a space of patience, love and understanding”
🗣 “Jill’s voice is hypnotic”
📍Elk Grove, California (Sacramento)
*Information and sessions I offer on CH are not medical advice or therapy*
I’m certified in and have ongoing education in Yoga Nidra, mindfulness and breath work. I practice, love and live what I teach.
Invited by: JESSTHABESS
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Day | Followers | Gain | % Gain |
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February 23, 2024 | 729 | +22 | +3.2% |
March 19, 2023 | 707 | +41 | +6.2% |
January 22, 2023 | 666 | +20 | +3.1% |
September 28, 2022 | 646 | +22 | +3.6% |
August 07, 2022 | 624 | +2 | +0.4% |
July 01, 2022 | 622 | +7 | +1.2% |
May 25, 2022 | 615 | +1 | +0.2% |
April 17, 2022 | 614 | +11 | +1.9% |
March 10, 2022 | 603 | +8 | +1.4% |
January 12, 2022 | 595 | +9 | +1.6% |