It’s all about living your best life!
Breathe, Be, Believe & Manifest Your dreams & heartfelt desires ✨
🏄🏻♀️ Surf & Yoga Retreats & Adventures
🌊 Wild & Free Adventures 🧘🏻
☀️Retreats @wildandfreeadventures / 11.8k followers
🧘🏻 Yoga Love @wildandfree_yoga / 920 followers
💫 Enjoy some Happy, Fun Yoga on me... *FREE* ‘Wake Up & Shine’ Yoga session to make you feel good check out IGTV or a FREE Yoga Nidra (Yogic Sleep/Guided Meditation) on Wild & Free Adventures - Sleep Well Course 🙏🏻✨
🌅 Wild & Free Adventures - BALANCE & FREEDOM FOR THE MIND, BODY & SOUL
After years on working in Production, Photographic Industry and Corporate world... feeling burnt out and unhappy - I decided to make a change! To become ‘Wild & Free’.... to live a more fulfilling life, follow my dreams, “be” & share the benefits of Yoga and Breathing into life!
Wild & Free Adventures was born from two people's passion for surf and yoga and the balance and freedom each one offers mind, body and soul. We want to share the adventure of life with others and offer retreats that allow people to switch off, unwind and reconnect with their sense of adventure. As well as explore the world and beautiful oceans.
🙏🏻 Yoga Teacher - Hatha & Vinyasa Flow, Yin, Restorative, Yoga Nidra & 1 to 1’s.
🌊 Surf & Yoga Retreats UK & Worldwide (weekend and weeklong breaks)
🧑🏼🍳 Online Yoga & Cooking Retreats
💤 Sleep Well Course (Breathing, Gentle Movement, Yoga Nidra)... *Next Course 28th June*
🧘🏻 Private 1 2 1 Sessions Online & In Person (designed for your needs)
After many years of working in a Corporate environment, Production and the Photographic Industry, I decided long hours, stress and living to work... was no longer healthy for me.
I took the leap!
I turned my love of yoga, travelling and surfing into a job... manifestation is a thing!
Now sharing the benefits of breathing well, movement and following heart felt desires into reality.
Whether it’s in my classes or on retreats, I want to give people a glimpse of how life can be less hectic, through a simple bit of balance, bringing a little Yin into this Yang life. Demonstrating how simple adjustments of even 5mins a day or changing habits in body, routine or mindset can make your life so much more enriched, abundant and ultimately enjoyable.
Other interests: Photography, Healthy Cooking, Skiing, Horse Riding and Breath work.
Invited by: Peter Harper
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Day | Followers | Gain | % Gain |
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October 18, 2023 | 66 | +3 | +4.8% |
July 02, 2022 | 63 | -1 | -1.6% |
March 10, 2022 | 64 | +1 | +1.6% |
December 05, 2021 | 63 | +3 | +5.0% |
October 27, 2021 | 60 | +3 | +5.3% |
September 21, 2021 | 57 | +22 | +62.9% |