Bridget Williams on Clubhouse

Bio

I help teachers define good health for themselves, and gain energy/focus with a low-carb, meat heavy diet

👩🏻‍🏫 HS Interior Design Teacher
🥩 Carnivore-ish
🥓 Low carb diet proponent for over 20 years.
🎉 Overcomer of chronic pain, chronic fatigue, brain fog and Hashimoto symptoms.

The word brio means, vigor or vivacity of style. I have spent years in a fog and feeling decades older than my actual years on earth, I’ve learned how to, little by little, have a more vivacious life. That’s why I created Brio Place. It’s the place that curates the teachings of the doctors, nutritionists and life coaches that have helped me in this journey to aging myself backwards.

I want to help you do the same!

Follow me on Instagram and DM me if you would like to get your first coaching session for free!

To life with brio!