𝘔𝘺 𝘯𝘢𝘮𝘦 𝘪𝘴 𝘊𝘦𝘭𝘪 💜 𝘐'𝘮 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘴𝘦𝘵 𝘵𝘩𝘦 𝘳𝘦𝘤𝘰𝘳𝘥 𝘴𝘵𝘳𝘢𝘪𝘨𝘩𝘵 𝘰𝘯 𝘴𝘵𝘪𝘨𝘮𝘢𝘴 𝘢𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘮𝘦𝘯𝘵𝘢𝘭 𝘪𝘭𝘭𝘯𝘦𝘴𝘴. 𝘐𝘵’𝘴 𝘯𝘰𝘵 𝘢𝘴 𝘣𝘭𝘢𝘤𝘬 𝘢𝘯𝘥 𝘸𝘩𝘪𝘵𝘦 𝘢𝘴 𝘮𝘢𝘯𝘺 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘩𝘪𝘯𝘬. ✊🏼
Mental Health and Wellness Advocate 💆🏻♀️ | Entrepreneur 💻| Friend 🙋🏻♀️ | Leading a life of recovery from trauma and mental illness symptoms ✨| Creative 💡| Wife 👰🏻♀️ | Mom of 4 💁🏻♀️ | Abuelita 👵🏼
💪🏼 For the past 3 years, I’ve been publicly advocating and creating awareness for mental health and wellness. Mental illness is not a choice...it’s illness.
🎙️ Clubhouse Room:
Mental health check-in: a safe space where we can talk about mental health challenges and where we are at. A place where we encourage each other in our wellness journeys.
🗽Born and raised in NYC
🇵🇷 Puerto Rican
🏡Rhode Island resident for 20+ years
📚Speak 2 languages
💻💼 Former career: Started as a 23 year old customer service rep at a reputable and well known bank. Worked my way up to a project manager making almost 6 figures (with no degree)
🧠 My search for wellness collided with ECT - electroconvulsive therapy (shock therapy) and changed my brain for the worse.
🥷🏼 Recovering Warrior of CPTSD | Borderline Personality Disorder | MDD | GAD | ED | OCD tendencies
💁🏻♀️ I’ve always been passionate about helping people. I found this MOST true when I started publicly advocating for mental health. I’m not afraid to admit that life is messy, because it is. We are all doing the best we can with what we have.
👉🏼 Here are some other places you can find me advocating:
Tiktok : Breakingstigma
Ig: Breakingstigmatogether
Here are some ways you can buy me a cup of coffee ☕️ or give me a small gift (TOTALLY OPTIONAL. Only placed because people actually ask this)
- Cashapp : $nenaceli
- Amazon wishlist: https://www.amazon.com/hz/wishlist/ls/2HPEBIU7MYQ0H/?ref_=lol_ov_le&filter=unpurchased&sort=default&viewType=list
Quotes I am known for:
💡Baby steps still climb mountains
💆🏻♀️As always, Be well, Be blessed, Take care of you
👋🏼 You have to make self care a priority
💪🏼 You can do hard things
Invited by: Lewis Perdomo
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 24, 2024 | 308 | +6 | +2.0% |
March 19, 2023 | 302 | +1 | +0.4% |
November 04, 2022 | 301 | +3 | +1.1% |
August 28, 2022 | 298 | +1 | +0.4% |
July 22, 2022 | 297 | +3 | +1.1% |
June 15, 2022 | 294 | -2 | -0.7% |
May 08, 2022 | 296 | +5 | +1.8% |
March 31, 2022 | 291 | +6 | +2.2% |
February 01, 2022 | 285 | +24 | +9.2% |
December 25, 2021 | 261 | +19 | +7.9% |