Nina Kuypers on Clubhouse

Bio

©️ Founder of black women in menopause - UK 🇬🇧 A Facebook community primarily for black women and women of colour to connect, support and share their menopausal experiences. Promoting menopausal awareness through educational events.

Also want to create a space/ network for sporting menopausal women. Whoop wearer - created a menopausal whoop community it’s only me at the moment come join.

One menopause doesn’t fit all - you own your menopause.

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💬 Why - couple the words menopause and black women together then you’ll find that they aren’t represented in the UK mainstream media outlet. I’m 48 and post menopausal.

💬 Why - very limited data on women in sport who are peri menopausal or menopausal. Training needs to be adapted and more awareness is needed for athletes and coaches/ trainers in navigating this journey.

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📖 🎤 Featured on 🇬🇧
- RED magazine
- Badasswomen Talk Radio
- Huffing Post UK
- Hysterical Women
- Dentaa Show
- Colourful Radio

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🧩 Experience
- Menopause advocate
- Experienced evidence based health, exercise and nutritional sciences practitioner [PGCE]
- MNU Certified Nutritionist
- Health and Exercise Lecturer [PGCE]

- Mental Health First Aider

- Level 4 Weight Management Obesity, Diabetes Mellitus and/or Metabolic Syndrome
- Level 3 Exercise Referral Specialist
- Certified Personal Trainer

- Level 3 Assessors Certificate
- Level 4 Internal Quality Assurance Certificate

- Mentor @ The Girls’ Network
- Board Trustee for Hwupenyu Health & Wellbeing

- Author of.......Not another menopause book coming soon 🤷🏽‍♀️

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🧨 Fun facts
- Used to play a bit of sport
- Geriatric mum
- Play chess ♟
- Broke a toe playing frisbee
- Not a coffee ☕️ lover
- Nature hugger
- Learning to skateboard 🛹
- Whoop wearer - created a menopausal whoop community it’s only me at the moment come join
- Garmin wearer
- I don't see myself as more intelligent than others, I just see things differently

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DM me ⬇️ - would love to chat on how we could collaborate to help others be menopause ready or if you’d like to be a speaker at our menopause events.

📢 More active tweetering

🔇 Not long joined Instagram and silent