I started healing from Trauma and low self-worth by starting a 🏃🏽♀️5km Run/Walk Streak everyday since 01.01.2019.; still going!
Started 21 Burpees everyday on Jan. 1, 2021 and am still going!
HABITS can heal!
I am a Plus size Running Athlete🏅🏅🏅
I am a Slow Runner Expert 😃 🏃🏻♀️
🛎Body Representation Advocate for all sizes in the Media
⭐️ Mental Health Warrior ⭐️
💫Autism Mom 👦🏻
🔑Brand Ambassador for :
💁🏻♀️Follow on Insta for Running and daily Movement Motivation !👀
🏃🏻♀️The 5km a day Habit has allowed me to add more habits and changed my complete Mental Health!🔑
🔑Inspiring you to overcome severe Anxiety and depression by forming the life-changing habit of everyday movement which contradicts the helplessness you felt thereby increasing Self-worth and Self-esteem 🏃🏻♀️
🦸♀️I encourage you to become the Super-Hero you already are, by exercising EVERY DAY; walking/running and empower you to form this remarkable life changing habit for life !
🌟We have the power to heal from Anxiety and depression.
🌟Plus-size Runner & Marathoner x 3
🌟ANYTHING IS POSSIBLE!!!!!!🌟
Advocate of Habits & self-Motivator
Mom of 4 👦🏻👧🏻👦🏻👦🏻
👩💻Banker by day (10yrs); Manager of customer of Experience
🦹♀️Dreamer by night
In 3 years: 3 x Marathon, 12 x 1/2 marathons , 1 x 50km, Triathlon
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