From being picked last in gym class to fitness pro
I transform women into confident bikini babes while finding the balance between mind and body
NASM CPT 💪
Certified Nutrition Specialist 🍎
Certified Life Coach 📓
OCB Masters Bikini Pro 👙
Fitness Model 📷
Marathoner 🏅
Former TV Reporter 🖥
Author of “From Rookie to Trophy” 🏆
Featured on “Vegan Female Athletes” 🏋️♂️
Appeared in “Tapout XT” and “W8club” Workout videos
Contributing writer for health and wellness publications, including “Healing our World” ✏️
Vegan since 2013 🌱
Uterine fibroid survivor 🤍
CEO Cougar Bikini Squad, LLC 👸🏼
3 month life changing program offered at $9,999 for limited time
Invited by: Long Nguyen
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 10, 2024 | 543 | +32 | +6.3% |
March 25, 2023 | 511 | 0 | 0.0% |
July 04, 2022 | 511 | -2 | -0.4% |
May 28, 2022 | 513 | -2 | -0.4% |
April 20, 2022 | 515 | +9 | +1.8% |
March 12, 2022 | 506 | +20 | +4.2% |
January 14, 2022 | 486 | +30 | +6.6% |
December 08, 2021 | 456 | +14 | +3.2% |
October 30, 2021 | 442 | +7 | +1.7% |
September 23, 2021 | 435 | +34 | +8.5% |