Meal Prep & Catering Servicing NYC and NJ. Home of the 10 Day Lose 10lbs Detox
MSW- Certified π’ Therapist-Certified Developmental Disabilities Specialist π§©Chef π©π½βπ³Nutritionist- Amateur Photographer πΈ Owner of Prep2Go, LLC
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Mental Health π§ π§π½ββοΈππΎ
*Depressive Disorders
*Anxiety Disorders
*Sleep Disorders
*Attention-Deficit/ Hyperactivity Disorder
Medical π«π«
*Hypertention
*Diabeties
*High Cholesterol
*Menopause/Menstrual
*Weight Loss/Weight gain
Physical ππΎββοΈ πͺπ½
*Body Building
*Competitions
*Training
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Our Motto, βLet Us Count for Youβ
We Measure and/or Weigh
*Carbs
*Calories
*Sodium intake
*Portion Control
Accommodating all dietary needs, our menu range from Vegan to High Protein Options, with a variety of Cuisines including;
Indian, West Indies, Moroccan, Spanish and Soul Food, and we deliver to your door.
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Aging Backwards-at the age of 50, I was diagnosed Borderline Diabetic, Hypertension, High Cholesterol and Over weight; and was able to reverse the illnesses in-spite of Family history by changing eating habits and implementing a workout regimen. 4 months after diagnosis, I was 40lbs lighter, with No symptoms of previous diagnosis and No medications. Wanting to share the success with Family and Friends, Prep2Go was Est. 2016.
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Eat Clean & Workout Dirty became my songπͺπ½
Home of the 10 Day Detox. Lose 10lbs in 10 Daysππ₯ππ«
Check IG for website β¬οΈ
FB: Prep2Go Meals
Utube: Asmaprep2go
TikTok: Asmaprep2go
Invited by: Crystal Jenkins
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 13, 2024 | 258 | +6 | +2.4% |
March 12, 2023 | 252 | +2 | +0.8% |
January 13, 2023 | 250 | +5 | +2.1% |
September 25, 2022 | 245 | +1 | +0.5% |
August 06, 2022 | 244 | +1 | +0.5% |
May 24, 2022 | 243 | +1 | +0.5% |
April 16, 2022 | 242 | +1 | +0.5% |
February 22, 2022 | 241 | +8 | +3.5% |
January 10, 2022 | 233 | +2 | +0.9% |
December 03, 2021 | 231 | +8 | +3.6% |