BODY AWARENESS COACH
✨Conscious Awareness ➪ Empowered Action✨
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Our bodies are always guiding us. Do you know how to listen?
Has your mind been in overdrive for too long?
Does everything seem to make sense on paper but things just don’t always 𝑓𝑒𝑒𝑙 right?
👋🏻 Hi! I’m Ally. Your Body Awareness & Realignment Coach here to help you get back on track
📝I help teach you to realign the mind-body connection by turning on the body’s innate wisdom that has been asleep for too long so your mind, body, and life feel more in balance.
💆🏻♀️Together we work to:
•Listen to your Body & Intuition
•Understand the Emotional Body & Regulate your Stress Response
•Manage the Thoughts that take you out of body alignment
•Help you embody your energetic blueprint through Human Design
🚀All while aligning you toward taking empowered action designed to obtain your desired outcomes
Areas of Expertise:
Health & Wellness / Decision Making / Leadership / Work-Life Balance / Communication / Values / Career Management / Life Purpose & Spiritual Growth
💭CONTINUE THE CONVERSATION...
Email or DM to connect, ask questions, and inquire about coaching
💌[email protected]
FUN DETAILS...
✨HD: 6/2 Emotional Projector
☀️: Capricorn 🌙: Cancer 🌅: Libra
✌️Enneagram 9 “The Peacemaker”
🧬Intersecting at Science & Spirituality 🔮
👩🎓B.S. Exercise Physiology
🎀Girl Mom
👅Talking Dirty & Laughing Till it Hurts
📍Buffalo, NY
Invited by: Amy Hartl
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Day | Followers | Gain | % Gain |
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March 18, 2024 | 891 | +4 | +0.5% |
April 10, 2023 | 887 | +10 | +1.2% |
October 03, 2022 | 877 | -2 | -0.3% |
August 11, 2022 | 879 | +1 | +0.2% |
July 06, 2022 | 878 | +7 | +0.9% |
May 29, 2022 | 871 | -6 | -0.7% |
April 21, 2022 | 877 | +2 | +0.3% |
March 14, 2022 | 875 | +5 | +0.6% |
January 16, 2022 | 870 | +5 | +0.6% |
December 09, 2021 | 865 | +2 | +0.3% |