Arun Kumar AK on Clubhouse
Bio
Are you ready to take your training to the next level ?
The complete training system for transforming your body and mind !
A program for every level
* Beginner
* Intermediate
* Advanced
Bodyweight traning system that build serious levels of strength and conditioning, melts fat off your body and helps build lean mean athletic muscle
Nutritional Program
A Step-By-Step guide to eating healthy, burning fat and building muscle !
About Arun Kumar
My role is to guide you and lay out everything you need in order to build a rock hard muscular Physique using bodyweight and lifting weight exercises. When you follow my programs you'll be using the right number of sets, reps exercises and exercise sequences that are proven in order to ensure proper progression, muscle growth and fat loss quickly and noticeably.
Personal Training
Contact No : +91 7994641457
FaceBook : Arun Kumar AK
YouT : Undisputed Fitness4life
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 03, 2023 | 36 | +2 | +5.9% |
| September 30, 2022 | 34 | +1 | +3.1% |
| July 03, 2022 | 33 | +1 | +3.2% |
| May 27, 2022 | 32 | -1 | -3.1% |
| March 11, 2022 | 33 | +3 | +10.0% |
| October 29, 2021 | 30 | +18 | +150.0% |
