Personal Trainer for the Spirit
Somatic Experiencing Practitioner
Hi 👋🏾 I’m Aisha, (pronounced Ay-ee-sha) Personal Trainer for the Spirit offering somatic (body based), energetic and Spiritual support and guidance promoting embodied aliveness, happiness and peace.
I work with womxn and non-binary educators and professionals who’ve already done therapy but still struggle with:
🔹 Anxiety
🔹 Stress
🔹Racing thoughts
🔹 Healthy boundaries
🔹 Strange and unpleasant bodily feelings
Work with me:
🎟 1:1 Virtual and in person
📍Tkaronto (Toronto)