Gardea Guidance on Clubhouse

Description

#gardeaguidance
We host rooms where we:
•go with the flow
•exercise together
•solve equations

WORKOUT ROOMS
•MARCH
-30 push-ups, 30 squats, 30 burpees
•FEBRUARY
-33 exercise repetitions every minute for 3 minutes
•JANUARY
-Completed 500 push-ups on January 31
-Started 100 push-ups on January 1

EQUATION ROOM SOLUTIONS (Equation Room Inspired By Barrett)
1: everything is about sex=sex is about power MEANS everything is about sex=sex is about an exchange of energies that are evolving
2: relationship = love vs toxicity MEANS relationship = love vs positive and negative tension where communication is necessary
What we do not do: reset the room; tell you to follow the club; tell you to follow the moderators
How to get on stage: raise your hand; become a member of the club