🌱🌱بهترین روش های پخت غذاهای ایرانی با جایگزین کردن پروتین گیاهی🌱🌱
| Day | Members | Gain | % Gain | 
|---|---|---|---|
| May 20, 2024 | 192 | +8 | +4.4% | 
| March 01, 2024 | 184 | +6 | +3.4% | 
| January 11, 2024 | 178 | +1 | +0.6% | 
| November 28, 2023 | 177 | +5 | +3.0% | 
| October 24, 2023 | 172 | 0 | 0.0% | 
| September 24, 2023 | 172 | +2 | +1.2% | 
| August 26, 2023 | 170 | +2 | +1.2% | 
| July 23, 2023 | 168 | +3 | +1.9% | 
| June 28, 2023 | 165 | -3 | -1.8% | 
| March 25, 2023 | 168 | -1 | -0.6% | 
| March 09, 2023 | 169 | +1 | +0.6% | 
| January 17, 2023 | 168 | +1 | +0.6% | 
| November 28, 2022 | 167 | -1 | -0.6% | 
| November 15, 2022 | 168 | +2 | +1.3% | 
| October 26, 2022 | 166 | -1 | -0.6% | 
| September 22, 2022 | 167 | +1 | +0.7% | 
| September 15, 2022 | 166 | +1 | +0.7% | 
| September 09, 2022 | 165 | +3 | +1.9% | 
| August 23, 2022 | 162 | +1 | +0.7% | 
| August 10, 2022 | 161 | -1 | -0.7% | 
| July 22, 2022 | 162 | +3 | +1.9% | 
| July 15, 2022 | 159 | -2 | -1.3% | 
| June 26, 2022 | 161 | +1 | +0.7% | 
| June 13, 2022 | 160 | +1 | +0.7% | 
| May 17, 2022 | 159 | +1 | +0.7% | 
| May 11, 2022 | 158 | +1 | +0.7% | 
| May 04, 2022 | 157 | +1 | +0.7% | 
| April 27, 2022 | 156 | -2 | -1.3% | 
| April 13, 2022 | 158 | +1 | +0.7% | 
| March 30, 2022 | 157 | +3 | +2.0% |