Health Boost on Clubhouse

Description

Who doesn’t aspire to be happier, smarter, physically fit, and have limitless energy?
🧠😃

Daily Health Boost is a show that helps you realize your Human Potential

DAILY @ 8am PT | 11am ET | 16:00 GMT

Health Boost highlights practical daily applications of science to optimize health and performance. 

We’ll explore the science of: 
Happiness
Sleep
Fitness
Anti-aging
Energy
Longevity
Nutrition
Brain/Neuroscience
Metabolism 
Flow state
Body Hacking
Mindset Hacking
Brain Hacking
Quantified Self
Biohacking

Our Club members will share with you(scientifically validated, Club member tried Health Hacks for better sleep, methods to test, measure, and track your most important health indicators in the quest for happier, healthier, longer lives.

Every show features:
Gadgets and Apps
Health Hacks
Entrepreneurs and Startups 
Innovation and the Future
Guest Health Experts


FIRE ROUND Qs:
What is your best happiness hack?
One thing you do every morning for your health?
Who do you want to hear from?


What do you want to learn about for enhanced physical or cognitive performance and longevity?
Ideas: Wearables Apps, Bio Data, Gadgets, Gene expression, neuroplasticity, exoskeletons, neurology, genomics, genetics, epigenetics, nootropics, sports performance, biosensors, healing, mindfulness, hormone regulations, telomeres, elite athletes.

DM us on Twitter:
Collaborations
Topic Ideas
Questions

Follow the admins and hit 🔔 to get notified when we go live:
@rebecca 
@sleepisaskill
@gutman 

DISCLAIMER: We are not doctors and are not giving medical advice. We encourage you to learn what works for you and seek supervision from a medical professional.