This is a place for trainers, coaches, tactical athletes, and those in leadership roles to discuss the real world application of strength and conditioning methods to improve performance and longevity.
Day | Members | Gain | % Gain |
---|---|---|---|
July 01, 2024 | 12 | 0 | 0.0% |
March 23, 2024 | 12 | 0 | 0.0% |
February 02, 2024 | 12 | 0 | 0.0% |
December 19, 2023 | 12 | 0 | 0.0% |
November 08, 2023 | 12 | 0 | 0.0% |
October 08, 2023 | 12 | 0 | 0.0% |