This is a place for trainers, coaches, tactical athletes, and those in leadership roles to discuss the real world application of strength and conditioning methods to improve performance and longevity.
| Day | Members | Gain | % Gain | 
|---|---|---|---|
| July 01, 2024 | 12 | 0 | 0.0% | 
| March 23, 2024 | 12 | 0 | 0.0% | 
| February 02, 2024 | 12 | 0 | 0.0% | 
| December 19, 2023 | 12 | 0 | 0.0% | 
| November 08, 2023 | 12 | 0 | 0.0% | 
| October 08, 2023 | 12 | 0 | 0.0% |