Retired Battalion Chief with over two decades of experience training tactical athletes and developing large scale performance & longevity programs.
S&C Coach: NSCA, PN1, BioForce CCC, CrossFit, TRX, blah blah blah...
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 28, 2023 | 62 | 0 | 0.0% |
January 26, 2022 | 62 | +1 | +1.7% |
August 19, 2021 | 61 | +2 | +3.4% |