Are you struggling to keep weight off as you age? Intermittent fasting isn’t a fad and it gets results. Lots of great benefits, too. Sharing tips, tricks, and education. *not medical advice*
Day | Members | Gain | % Gain |
---|---|---|---|
May 08, 2024 | 130 | +1 | +0.8% |
February 19, 2024 | 129 | 0 | 0.0% |
January 05, 2024 | 129 | 0 | 0.0% |
November 22, 2023 | 129 | +2 | +1.6% |
October 20, 2023 | 127 | 0 | 0.0% |
September 20, 2023 | 127 | 0 | 0.0% |
August 22, 2023 | 127 | 0 | 0.0% |
July 19, 2023 | 127 | +1 | +0.8% |
June 25, 2023 | 126 | +3 | +2.5% |
March 22, 2023 | 123 | +1 | +0.9% |
March 06, 2023 | 122 | +1 | +0.9% |
December 21, 2022 | 121 | +1 | +0.9% |
November 26, 2022 | 120 | +1 | +0.9% |
November 20, 2022 | 119 | +1 | +0.9% |
October 12, 2022 | 118 | +1 | +0.9% |
September 27, 2022 | 117 | -1 | -0.9% |
August 03, 2022 | 118 | +3 | +2.7% |
July 08, 2022 | 115 | +1 | +0.9% |
June 25, 2022 | 114 | +1 | +0.9% |
June 18, 2022 | 113 | +3 | +2.8% |
June 05, 2022 | 110 | +2 | +1.9% |
May 23, 2022 | 108 | +2 | +1.9% |
May 16, 2022 | 106 | +1 | +1.0% |
May 10, 2022 | 105 | +1 | +1.0% |
May 03, 2022 | 104 | +2 | +2.0% |
April 26, 2022 | 102 | +2 | +2.0% |
April 05, 2022 | 100 | +1 | +1.1% |
March 29, 2022 | 99 | +1 | +1.1% |
March 21, 2022 | 98 | +1 | +1.1% |
March 14, 2022 | 97 | +3 | +3.2% |