Bright Line Eating is a way of eating centered around Four Bright Lines including: Flour, Sugar, Meals and Quantities. Bright Line Eating means you eat no flour of any kind, no sugar or sweetener of any kind, Eating on three meals a day, no snacking and weighing/measuring you food to specific quantities. Grounded in science, this program has helped tens of thousands get happy thin and free.
| Day | Members | Gain | % Gain |
|---|---|---|---|
| April 30, 2024 | 132 | 0 | 0.0% |
| February 15, 2024 | 132 | 0 | 0.0% |
| January 01, 2024 | 132 | 0 | 0.0% |
| November 18, 2023 | 132 | 0 | 0.0% |
| October 17, 2023 | 132 | 0 | 0.0% |
| September 17, 2023 | 132 | 0 | 0.0% |
| August 19, 2023 | 132 | 0 | 0.0% |
| July 17, 2023 | 132 | 0 | 0.0% |
| June 23, 2023 | 132 | -1 | -0.8% |
| March 21, 2023 | 133 | +1 | +0.8% |
| March 05, 2023 | 132 | 0 | 0.0% |
| January 20, 2023 | 132 | +1 | +0.8% |
| January 16, 2023 | 131 | +1 | +0.8% |
| December 29, 2022 | 130 | +1 | +0.8% |
| November 26, 2022 | 129 | +1 | +0.8% |
| October 25, 2022 | 128 | +1 | +0.8% |
| September 07, 2022 | 127 | +1 | +0.8% |
| August 28, 2022 | 126 | -1 | -0.8% |
| July 20, 2022 | 127 | +1 | +0.8% |
| June 04, 2022 | 126 | +1 | +0.8% |
| May 09, 2022 | 125 | +1 | +0.9% |
| April 25, 2022 | 124 | +1 | +0.9% |
| March 28, 2022 | 123 | +1 | +0.9% |
| March 13, 2022 | 122 | +3 | +2.6% |
| February 17, 2022 | 119 | +13 | +12.3% |