Allison Woods on Clubhouse
Updated: Mar 8, 2024
259
Followers
60
Following
Jan 20, 2021
Registered
@aliwoods
Username
Bio
Intermittent Fasting Coach, Certified Health Coach, Organization Development Consultant, and Health Educator. 💜 I’ve lost over 135 pounds with Intermittent Fasting and have become Healthier❗️ More Confident❗️Sharper (increased mental clarity)❗️and Free from the Diet Mentality‼️
✅Focus on WHEN 🕔 you eat
✅Ditch the Diet Brain🧠
✅Mindset Matters😄
✅Clean Fasting is Key🔑
✅Exercise for health, not weight loss🚴🏼♀️
✅IF for L{IF}E🔆
‼️‼️If I can do it, YOU can do it‼️‼️
💜I’m here to help you find and maintain a healthy, balanced L{IF}E 💜
Accomplished speaker, trainer, facilitator and coach. Let me know how I can help you!
https://linktr.ee/Your.I.F.Coach
Invited by: Kelli Mahoney
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 08, 2024 | 259 | +6 | +2.4% |
| March 24, 2023 | 253 | +19 | +8.2% |
| November 19, 2022 | 234 | +29 | +14.2% |
| September 09, 2022 | 205 | +35 | +20.6% |
| July 29, 2022 | 170 | +15 | +9.7% |
| June 22, 2022 | 155 | +14 | +10.0% |
| May 16, 2022 | 141 | +15 | +12.0% |
| April 08, 2022 | 126 | +25 | +24.8% |
| February 09, 2022 | 101 | +10 | +11.0% |
| January 02, 2022 | 91 | +9 | +11.0% |
