Bodybuilding4Beginners on Clubhouse

Description

Body Building 4 Beginners (launching soon)
A Holistic Health Approach to Optimization.

New Dimensions in Human Optimization
🧠Mind
🫀Body
🧘🏼‍♂️Spirit
💬Intention

✅ Epigenetic Optimizers
✅ Fitness Education
✅ Nutrigenomics
✅ Peptide Therapy Specialists( Ask me anything)
✅ Bioactive Compound Experts (Ask me anything)
✅ Creator of "My Fathers' Diet"
- Nutrigenomics Insight and Ancestral living 🥦
- Trusted, Informed, Science Based Commentary
- Functional Holistic Awareness
- Identify Epigenetic Expression and Optimization
- Anti-Aging, Longevity, Biohacking, Wellness 🧬
- Aging mechanisms
- Complex concepts of the body made simple

🩸 Drop an IG if you want to Optimize 🙂

Who We Help: Individuals that wish to improve their life through diet, lifestyle habits, exercise, and wholistic modalities.
Why: Help individuals live a fulfilling life and live a life that is Optimal on their own terms
- What We Do:
- Quantification devices
- Functional Medicine practices
- Ayurvedic Practices
- Gene Identification for Aging
- Identify Aging Blood Biomarkers
- Formulation Protocols
- Sourcing/Trusted Brands
- Regenerative Medicine Therapies
- Peptide Therapies
- LifeHack - Food Preparation-
- Environment Optimization
- Neurotransmitters Balance
- Hydration Tips
- BrainHealth Nootropic/ BDNF (Education)
- Meditation/Yoga Asanas /Gratitude Journal
- Breath Work - (CO2 Focused)
- Mental Health Advocacy -Trauma Work-
- Mitochondrial Biogenesis
- Workout Programming
- Flexibility/Prehab Resistant Band Regiment
- Muscular Endurance, Balance/Coordination
- VO2 Max Increase/Tabata/CO2 dissipation
- Hypertrophy/Strength/Weightloss/HIT
- Peak Performance Output
- Fasting/Autophagy/Mtor (Education)
- Fat/Glucose Adaptation (Education)
- Diets for Disease/Ancestral Living
- Food Journal / Food Allergies
- Food Quality -Importance of Organic-
- Agriculture Practices
- Sleep Hygiene/ Architect
- Circadian rest
- Toxins/ Heavy Metals /Co-Infections/EMF
- Chronic Diseases , Autoimmunities