4:15 Social Club on Clubhouse

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What’s your 4am? Kobe Bryant. 🦅 RISE & GRIND! 🔥🙌🙌💪🏻 “It’s another early morning, every morning, every day of our lives we have choices to make, we have the choice to to stay in bed, to say forget it I’m not going to workout today, or forget it I am not going to work hard today”. - David Goggins - 🔥🔥This club is for high achievers! For 15 years, Starbucks President Michelle Gaas has set her alarm for 4:30 a.m. to go running. Time-management expert Laura Vanderkam highlights what makes mornings special and how we can use them more efficiently in her book What The Most Successful People Do Before Breakfast (Portfolio Trade, 2013). Here are a few benefits to getting out of bed earlier. 🔥1. You are less likely to get distracted in the morning. 🔥2. You have more willpower early in the day. 🔥3. Mornings give you the opportunity to set a positive tone for the day. 🧠 Imagine your perfect morning. Imagine what you would do if you had an extra hour in the day. Would you exercise? Read the newspaper rather than simply skimming the headlines? "[Getting up earlier] isn't about punishing yourself. You will not get out of bed if you don’t have a good reason to do it," says Vanderkam. "It's not fun to get out of bed early in the morning. When the alarm goes off, it doesn't sing you a song, it hits you in the head with a baseball bat. So how do you respond to that? Do you crawl underneath your covers and hide? Or do you get up, get aggressive, and attack the day?" Jacko Willink 💪🏻🔥🙌🙌