My Lifestyle is Medicine
🌱Holistic Health Guide🌱
✨ I help people incorporate more plant based meals without judgement and find ways to nourish the mind, body, and soul
Conscious Plant Forward Progression
✅Certified Holistic Health Coach & Guide
✅👨🏾🍳 Self Taught and intuitively guided Plant Based Culinary Artist & Integrator
✅ B.A. Human Development /Psychology
✅ Facilitator of healthy masculinity healing circles and groups
✅ Positive & Abundance mindset enthusiast
Why I’m here:
➡️Holding space for folks to heal, grow, express, and be their dope selves
➡️ Authentic connections and community building
➡️ Learn some things (each one teach one)
➡️ Vulnerability
➡️ Actively listen and respectfully communicate
* I am an authentic and empathic person who love to connect with people on a deeper level. I’m also somewhat of an introvert who needs to recharge with some alone time.
* I’m Interested in many types of healing modalities and love the fact that there isn’t enough time to learn everything. It means that I’ll never be bored 😉
* I like to use “I” statements when talking
* I healed myself through diet and lifestyle change
* Breaking generational cycles
* Doing the work isn’t always pretty. I love getting dirty in the trenches. 🤷🏾♂️
Invited by: Rachelle Pean
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 09, 2023 | 1,552 | -48 | -3.0% |
September 21, 2021 | 1,600 | +54 | +3.5% |
August 11, 2021 | 1,546 | +4 | +0.3% |
June 27, 2021 | 1,542 | +3 | +0.2% |
June 20, 2021 | 1,539 | +3 | +0.2% |
June 12, 2021 | 1,536 | +12 | +0.8% |
June 06, 2021 | 1,524 | +7 | +0.5% |
May 31, 2021 | 1,517 | +62 | +4.3% |
May 22, 2021 | 1,455 | +83 | +6.1% |
May 14, 2021 | 1,372 | +95 | +7.5% |