Sarah Roy on Clubhouse

Bio

❓What if I told you, you really aren’t breathing... would you believe me?

🖐🏼Hey! I’m Sarah, I’m a certified Doula taking the holistic coaching approach here to help you find your breath pre pregnancy, during, and after. Many of us don’t recognize that we aren’t breathing.... Yes of course if you’re reading this you are breathing but correctly... and with intention... probably not.
My goal is to speak and teach about breath work to women wanting to get pregnant, women who are pregnant, new mommas, and women who have experienced loss through miscarriage or inflame loss.
I would also love to bring this technique into school settings, small and big companies and to athletes and sport teams as well. We could all use a breath of fresh air, and I’m here to bring that to you!
⚡️I have worked with women (including myself) that have had miscarriages turn that loss into life.
⚡️Helping women manage their anxiety while trying to conceive as well as through pregnancy.
⚡️Helping women birth their babies as pain free as possible.
⚡️I have worked with high school athletes build endurance and become better test takers.
⚡️I have worked with kids under 5 breathe through the tantrums and allow them to express themselves.
⚡️I’ve worked one on one with adults who want to run their first half marathon by teaching breath work before hitting the pavement.

🔥Stress, mental health, little sleep, lack of focus are things a majority of us are struggling with this very second. Ages ranging from infants to seniors. By walking you through breath work techniques, I am certain that I can flip any uncomfortable situation and make it a positive one.

🎙If you would like me to be a moderator I’m here for it! If you would like me to speak at your school, work place or one on one don’t hesitate to ask more question. Find me on Instagram.

💫I also work in sales selling the best supplements! Making MLM, network marketing, social selling less awkward. Let’s connect!

‼️Skills‼️
🤰Certified Birth Doula
🧘‍♀️Certified yoga instructor
🌬Over 26,000 hours of breath work
🤝 Meditation guider
🧜‍♀️ Helping others manifest their dreams by teaching breathwork, meditation and mindfulness.
🐶17 years in the dog grooming biz 10 years running my own mobile grooming company.🚍

About me:
🙏🏼 God first
💍💃🏼🕺🏻
Currently pregnant 🤰 with our rainbow baby 🌈 due 2/2/22
🐶🐶
👼🏼👼🏼