Single 
38 
Two Awesome Children 
I teach children and adults in underserved communities how to heal from Trauma. ๐๐ฟ
                        
             
                   ๐My Story๐
                I started practicing yoga ๐ง๐ฟโโ๏ธ when I became pregnant ๐คฐ๐ฟwith my 1st child ๐ง๐พ. I began to practice yoga ๐ง๐ฟโโ๏ธ and mindfulness. The practice has and continues to help me transform my life and the life of others. Wellness is not a Luxury itโs a Human Right!
 Puerto Rico ๐ต๐ท Costa Rica ๐จ๐ท 
NAACP Community Award Recipient๐ฅ 
๐ฃTEDX SPEAKER ๐ฃ
As Seen On: 
Yoga Journal, CBS, FOX, NBC, Telemundo,Wanderlust, Walmart, SXSW, Essence
5000 HR Trauma Informed Yoga Therapist 
Founder of Yoga N Da Hood 
Follow Yoga N Da Hood on ALL Social Media 
๐จCreator of Clubhouse Journals๐จ
๐๐ฟLink in my IG Bio๐๐ฟ
www.chjournals.com
Cash App $yogandahood1
Ever been on Clubhouse and someone starts dropping jewels! You write it down on a random piece of paper and then you can't find it?
Keep your notes in one place with your Clubhouse Journal!
For every notebook ๐ or journal ๐ you buy, Yoga N Da Hood will provide Trauma Informed Yoga and Mindfulness; virtually and in person for children living in underserved communities.
โ
Visit www.yogandahood.com ๐๐ฟ๐๐ฟ๐๐ฟ๐๐ฟ
โ
Email ๐ง me ๐๐ฟ๐๐ฟ๐๐ฟ๐๐ฟ๐๐ฟ๐๐ฟ[email protected]
โ
Call me 214-951-6002
Wellness is for Everyone 
Guru Wellness Consulting 
Building profitability virtual wellness businesses 
๐ฐ๐๐ฟ๐ต๐ท
๐๐ฟ๐๐ฟ๐๐ฟ๐๐ฟ๐๐ฟhttps://guru-wellness-consulting.myshopify.com/
Invited by: Healer Bae
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| Day | Followers | Gain | % Gain | 
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| June 17, 2024 | 2,088 | +1 | +0.1% | 
| May 15, 2024 | 2,087 | +2 | +0.1% | 
| March 27, 2024 | 2,085 | +1 | +0.1% | 
| January 30, 2024 | 2,084 | +1 | +0.1% | 
| January 13, 2024 | 2,083 | +2 | +0.1% | 
| December 28, 2023 | 2,081 | +1 | +0.1% | 
| December 12, 2023 | 2,080 | +1 | +0.1% | 
| November 27, 2023 | 2,079 | +1 | +0.1% | 
| November 14, 2023 | 2,078 | +1 | +0.1% | 
| October 26, 2023 | 2,077 | +2 | +0.1% |