I help people who lack energy, confidence and motivation feel healthier, stronger + happier👇
1-1 coaching (worldwide 🌎)
Physical Preparation Specialist | Health Coach
S&C | EXOS | XPS | FMS | EIS
MSc Human Performance Analysis
BSc Sport & Exercise Science
Worked with TEAM GB Athletes in three Olympic Games.
Currently working with British Canoe Slalom U23/JNR athletes.
☑️LONDON, 2012🇬🇧
☑️RIO, 2016🇧🇷
☑️TOKYO, 2021🇯🇵
🧠 I Specialise in reframing the way you view weight loss, fitness goals and body transformations. Bringing the up to date scientific based methods to your daily life.
I help you create sustainable habits that empower you to live your life at its fullest.