Tony Winyard on Clubhouse
Bio
Stroud, UK
Host of the Habits & Health podcast
Certified coach in Tiny Habits, the Oxygen Advantage breathing method & Precision Nutrition.
I combine that knowledge, together with some other qualifications to help people to create habits to improve their Sleep, Breathing, Nutrition, Movement & Mindset.
If you would like to learn how to design and implement 3 new habits that you WANT to do within 1 week? Drop me a line at [email protected]
This is a free 5-day-programme.
Take my quiz in Habits & Health to see whether you’re in control of your habits or they’re in control of you! At https://www.tonywinyard.com/quiz
Linktree: https://linktr.ee/tonywinyard
Invited by: Suzie Parkus
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 16, 2024 | 249 | +3 | +1.3% |
| March 14, 2023 | 246 | 0 | 0.0% |
| September 28, 2022 | 246 | +3 | +1.3% |
| August 08, 2022 | 243 | +1 | +0.5% |
| July 02, 2022 | 242 | -1 | -0.5% |
| May 26, 2022 | 243 | -1 | -0.5% |
| April 17, 2022 | 244 | +1 | +0.5% |
| March 10, 2022 | 243 | +2 | +0.9% |
| January 12, 2022 | 241 | +3 | +1.3% |
| December 05, 2021 | 238 | +5 | +2.2% |
