🍴Health Coach
💪🏻Personal Trainer
🧘🏻♀️Yoga Instructor
Empowering others to be less judgmental and more curious about their health and bodies through lifestyle and behavior adjustments with an emphasis on self-care.
Discover how to let go of dieting for good so you can enjoy food without guilt and nourish your body well and turn exercise into something you love to do rather than something you “have” to do.
Invited by: Evin Rose
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 21, 2024 | 75 | -1 | -1.4% |
March 17, 2023 | 76 | 0 | 0.0% |
May 12, 2022 | 76 | +1 | +1.4% |
November 21, 2021 | 75 | +1 | +1.4% |
September 06, 2021 | 74 | +1 | +1.4% |