Wendy Hodge on Clubhouse

Bio

Your healthy recipe bestie, because healthy eating should be do-able for everyone, EVERY day.

🇬🇧🇦🇺 British born Aussie, based on Queensland's beautiful Gold Coast.

🍏 Precision Nutrition certified coach at Wendy’s Way to Health.

👩🏻‍🍳 Founder of the Online Healthy Recipe Club

Lived and worked at Ayers Rock resort & Dunk Island resort.

Got married on Bedarra Island, honeymooned in Paris.

Ran pubs in England, came home to get myself fit and healthy again, then created Wendy's Way.

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I can show you how to:

💫 eat better without giving up your favourite foods

💫 cook simple, healthy meals for the whole family

💫 ditch dieting and take control of your everyday eating habits

End the crazy cycle of dieting >> bingeing >> guilt & shame, and stop beating yourself up about not having enough will power.

Your self-worth shouldn't be tied to an arbitrary number on the scales.

And you've got better things to do with your time than count calories, weigh & measure foods and track every single thing you eat.

Healthifying your everyday life is do-able when you start with simple things like:
• eating mostly natural whole foods
• adding veggies to every meal
• eating slowly to 80% full

I’ve got simple recipes and done-for-you meal plans & shopping lists that make it easy.

And I'll teach you how to create your own flexible plans, using the simple Traffic light system.

Go to my Twitter bio for the download link to my FREE Traffic Light guide.

DM me for a discount code to get your first month of the Online Healthy Recipe Club at half-price.

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Things I love to do:
🏃‍♀️run, especially at the beach
☕️ coffee catch-ups with friends
🍷 a glass of wine with dinner
📚 get lost in a good book

On ♣️🏡 to connect and collaborate

⬇️⬇️ Free Traffic Light guide

Prefer to connect on Twitter! ⬇️