Regina Santos on Clubhouse
Updated: Sep 12, 2023
239
Followers
136
Following
Feb 7, 2021
Registered
@wellbeingwthreg
Username
Bio
Chopra Meditation Teacher. Pilates Instructor. Coach for your Well-Being. Student of Yoga.
To handle workplace stress, Think of the acronym S.T.O.P.. Stop what your doing, take a few deep breaths, observe yourself and needs, proceed with awareness.
A.C.C., NASM, Pilates Technique, Chopra and Yoga Tune Up Certified
Find my Pilates on Deck on Etsy!
Open to a higher flow of grace and consciousness 🧘🏽♀️🙏🏽🕉💫
I teach what I want to know most ⭐️
Thank you for your donations and respect of the work!
PayPal [email protected]
Invited by: Therese Endriga Wigforss
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| September 12, 2023 | 239 | +1 | +0.5% |
| July 13, 2022 | 238 | +1 | +0.5% |
| January 23, 2022 | 237 | +5 | +2.2% |
| December 16, 2021 | 232 | +1 | +0.5% |
| October 01, 2021 | 231 | +5 | +2.3% |
| August 14, 2021 | 226 | +54 | +31.4% |
