Wellbeing Teacher 🙏🏻 - Mindfulness / breath work / meditation & yoga for busy, stressed individuals & corporations.
From surviving to thriving after burn out - I’ve done it, you can too 👌🏼
I teach a science based approach with a sprinkling of magic - join my FREE #BreathewithKate IG lives Mon - Fri at 7.15-7.30am GMT via @KateElizabethTaylorYoga
Founder of @WellbeingInProgress - a corporate wellbeing company that educates & empowers employees to take control of their health 💪🏽
🎙 Weekly chat:
Monday 6pm - Simple healthy changes 👏
🎤 Happy to co-host rooms on Wellbeing/healthy practices:
• The elusive “work life balance”
• Mindfulness
• Breath work
• Mouth taping
• Meditation
• Movement (all kinds)
• Cold water therapy
• Infrared saunas / light therapy
• Habit forming
Get in touch to chat 🖤
Invited by: Angie Valenti
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August 19, 2023 | 386 | +16 | +4.4% |
August 17, 2022 | 370 | -1 | -0.3% |
June 04, 2022 | 371 | -2 | -0.6% |
April 27, 2022 | 373 | -2 | -0.6% |
December 14, 2021 | 375 | +1 | +0.3% |
November 06, 2021 | 374 | +1 | +0.3% |
September 29, 2021 | 373 | +1 | +0.3% |
August 10, 2021 | 372 | +18 | +5.1% |