Biohacking + Optimal Health Coach
🍽 Nutrition Specialist
🫁 Breathwork Facilitator
🥶 Exposure Training (let’s ice plunge!)
💪 Certified Fitness Trainer / RYT
⚛️ Biohacking for Females
Biz: WARRIOR WOMAN MODE
🚀 Online Biohacking and Live Course for Women to Optimize their Wellness:
🔗 warriorwomanmode.com/wowfactor
Sherpa Breathwork & Cold Instructor Training *now live and on the road!*
www.sherpa-sessions.com
🎙Host @WELLPOWERPodcast
♾ Your Biohacking Roadmap ♾
*Latest episode: Amy Killen, Sex + Skin
🔥Transforming women on the edge of burnout into energized warriors with less stress, lower body fat+higher performance.
♣️🏠 Let’s break your current wellness frame and bring you to your best health!
✳️ Moderator who loves to #anchortheroom ⚓️
Women Optimizing Wellness Program #WOWfactor
🔸Customized Individual 13-week Program to meet your next best health!
🩸Aligning fitness, nutrition + programs with the menstrual cycle!
🔸 Hit my IG BIO for Nutrition + Meal Plan
Stressed? Get FREE Guided Breathwork Audio Download to pump you up, or chill you out:
🔗 warriorwomanmode.com/breathworkmode
🌚 Moonlighting
- Molecular Hydrogen CMO
- Global Ambassador for The FlexBEAM, world’s most portable red light therapy device
- Investor: Co-work spaces, fitness + biohacking tech
🥷Pastlife:
Marketing Executive and Brand Director in the CPG industry launching and running Fortune 500 brands across North America from Red Bull, Moet-Hennessy, William Grant & Sons + more…
📍AUSTIN TX
Invited by: Jennifer Lyon
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Day | Followers | Gain | % Gain |
---|---|---|---|
July 10, 2023 | 1,000 | -1 | -0.1% |
March 18, 2023 | 1,001 | +1 | +0.1% |
March 10, 2022 | 1,000 | +11 | +1.2% |
January 12, 2022 | 989 | +7 | +0.8% |
December 05, 2021 | 982 | +7 | +0.8% |
October 28, 2021 | 975 | +9 | +1.0% |
September 21, 2021 | 966 | +41 | +4.5% |