跟著Vero 辦公室健身 on Clubhouse
Bio
🎤溝通表達教練/健康管理師/🧬「大健康產業」Club Founder 🏋️♀️Workout in office.
🥗Healthy eating.⛰Outdoor addict.🏕🤿⛷
Physical | Mental | Social | Spiritual Renewal
✳️ GMT+8 5/7 19:30-21:00🪢💓明明很愛一個人卻說話很容易有磨擦，來聊一聊如何好好溝通？
✳️每週日GMT+8 🧬5/23 22:00-23:30大健康「不檢查沒事，檢了有事才是好事！健檢單位怎麼選？選擇合適自己的自費項目」
✳️每週四GMT+8 🧬5/20 22:00-23:30大健康「糖尿病可以168斷食法嗎？膽固醇高可以生酮飲食嗎？適合三高的得舒飲食是什麼？」
Fo我🔔Always ｜掃頭像入line群👆🏻｜加入「大健康產業」Club🧬
📍張文心表演工作室-影視表演指導張文心。
訓練身心靈合一｜企業內訓｜藝考｜演員
✉️表演相關IG: @veroactingstudio
📍Lyon Bio Med COO / 健康管理師
✉️戶外｜健身｜保健｜飲食相關IG: 直接點CH外部連結🔗
🌟開始分享辦公室健身的原因是
1.疫情無法去健身房
2.坐辦公室代謝越來越差
願景是希望可以分享隨時隨地都可以健身、健康飲食，保健資訊給大家！
使命是大家每天跟著執行抗疫成功！
📍Chang Wen Hsin Acting Studio acting coach Veronica.
Psychophysical training | Corporate training | Acting exam | Actor training
✉️Acting IG: @veroactingstudio
📍Lyon Bio Med COO / Health Advisor
✉️Outdoor | Fitness | Health care | Eating IG: Click CH🔗
🌟The reason to start sharing office fitness is
1. We cannot go to the gym everyday because of COVID-19.
2. Sitting in the office all day, my metabolism is getting worse.
Vero Office Fitness’s vision is to share information about workout in anytime, anywhere!
and healthy eating and health care info.
The mission is that everyone implement workout and anti-Covid-19 successfully!
Invited by: Zaic Liu
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 25, 2024 | 1,131 | -1 | -0.1% |
| January 05, 2024 | 1,132 | -1 | -0.1% |
| November 20, 2023 | 1,133 | +1 | +0.1% |
| November 09, 2023 | 1,132 | +32 | +3.0% |
| September 22, 2021 | 1,100 | -9 | -0.9% |
| August 23, 2021 | 1,109 | +12 | +1.1% |
| June 25, 2021 | 1,097 | +15 | +1.4% |
| June 16, 2021 | 1,082 | +1 | +0.1% |
| June 09, 2021 | 1,081 | +8 | +0.8% |
| June 04, 2021 | 1,073 | +2 | +0.2% |
