高興的力量Oncloud9Fit健身俱樂部 on Clubhouse

高興的力量Oncloud9Fit健身俱樂部  Clubhouse
2.1k Members
Updated: Jun 22, 2024

Description

美國&歐洲專業認證教練|運動|體能|營養|在線F&Q及专题讨论分享

俱樂部的信仰
1)健身先健心❤️擁有健康的高興的生活質量。身体与精神都能全面拥抱享受生活。無論在哪個年齡,甚至一直到我們70-80歲以後。
2)每天花在健身上的時間,不光令我們擁有光鮮亮麗挺拔有力的身體,更在為我們退休以後的生活質量投資。這和我們從畢業後上班一開始就投資未來的退休金帳戶一樣重要。 俱樂部活動
🎤Weekly:「高興的健身房」每週二美西時間晚上7:30|美東時間晚上10:30|中國時間週三上午10:30|限時1小時和來自🇺🇸🇨🇦🇬🇧🇦🇺🇹🇼🇨🇳的運動愛好者一起分享
🎤Monthly:「健身健心專家講座」每個月第2個星期一美西時間下午6點|美東時間晚上9點|中國時間星期二早上9點|限時90分鐘專題內容講座。 舉重#力量訓練#減脂增肌#健美比賽#戶外#攀岩#滑雪#爬山#耐力有氧#游泳#騎車#跑步#鐵人三項#運動傷痛康復訓練
請大家尊重彼此Respect each others opinions: : we all from different background and may have different view on particular topics. Our training philosophy and approach may different too. Disagreeing doesn’t mean disrespect.
值得信賴的環境,美國&歐洲專業認證教練在線Safe Space! : Your experience and stories are safe in this club. With plenty health, and fitness professionals as club members, I’m more than sure we can benefit from each other & continue investing in health.
請不要推銷Please NO PITCHING! : Please NO PITCHING!!!
Introducing yourself and what you do is perfect fine but please NO PITCHING and SELLING.
*For any potential promotion contact this club’s Primary Creator: 楊高興(Joy Yang )

Rules

請大家尊重彼此Respect each others opinions:

we all from different background and may have different view on particular topics. Our training philosophy and approach may different too. Disagreeing doesn’t mean disrespect.

值得信賴的環境,美國&歐洲專業認證教練在線Safe Space!

Your experience and stories are safe in this club. With plenty health, and fitness professionals as club members, I’m more than sure we can benefit from each other & continue investing in health.

請不要推銷Please NO PITCHING!

Please NO PITCHING!!!
Introducing yourself and what you do is perfect fine but please NO PITCHING and SELLING.
*For any potential promotion contact this club’s Primary Creator: 楊高興(Joy Yang )

Last 30 Records

Day Members Gain % Gain
June 22, 2024 2,109 -1 -0.1%
March 19, 2024 2,110 +2 +0.1%
January 28, 2024 2,108 +1 +0.1%
December 15, 2023 2,107 +1 +0.1%
November 05, 2023 2,106 0 0.0%
October 05, 2023 2,106 +1 +0.1%
September 06, 2023 2,105 +2 +0.1%
August 08, 2023 2,103 -1 -0.1%
July 07, 2023 2,104 -2 -0.1%
June 15, 2023 2,106 -4 -0.2%
March 15, 2023 2,110 +10 +0.5%
June 22, 2022 2,100 +100 +5.0%
March 10, 2022 2,000 +142 +7.7%
November 22, 2021 1,858 +1 +0.1%
November 14, 2021 1,857 +10 +0.6%
November 04, 2021 1,847 +5 +0.3%
October 31, 2021 1,842 +100 +5.8%
August 25, 2021 1,742 +2 +0.2%
August 23, 2021 1,740 +2 +0.2%
August 22, 2021 1,738 +4 +0.3%
August 21, 2021 1,734 +2 +0.2%
August 20, 2021 1,732 +3 +0.2%
August 18, 2021 1,729 +1 +0.1%
August 17, 2021 1,728 +3 +0.2%
August 15, 2021 1,725 -1 -0.1%
August 14, 2021 1,726 +2 +0.2%

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