Dr. Val on Clubhouse

Updated: Mar 15, 2024
Dr. Val Clubhouse
254 Followers
341 Following
Jan 25, 2021 Registered
@valcacho Username

Bio

πŸ‘©πŸ»β€βš•οΈ Integrative sleep medicine MD
πŸ”ˆPodcast guest speaker on sleep & wellness

I enjoy
πŸ’™β€οΈπŸ’›centered meditations
πŸ₯‘πŸ₯¦πŸ΅ green food and teas
πŸ“–πŸ“šπŸ“˜ getting lost in books
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ“Living a purpose driven life in HI
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
OFFERINGS:
πŸ“š Co-editor of the Integrative Sleep Medicine volume for the Weil Integrative Series. Pre-order on Amazon.

πŸ“– Quick guide to sleeping through perimenopause available on www.sleephoria.health

πŸ’» Online workshop for women’s sleep coming soon!

🏣 Integrative sleep consultations available for residents of Hawaii and California www.sleeplifemed.com

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Disclaimer
🚫 medical advice given, information discussed is purely educational and entertaining, seek care from your physician if you have a concerning medical condition

Invited by: Chris Im

Last 10 Records

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Day Followers Gain % Gain
March 15, 2024 254 0 0.0%
April 06, 2023 254 -3 -1.2%
October 02, 2022 257 +1 +0.4%
August 11, 2022 256 +1 +0.4%
May 29, 2022 255 +1 +0.4%
March 13, 2022 254 +2 +0.8%
January 15, 2022 252 +2 +0.8%
December 08, 2021 250 +6 +2.5%
October 31, 2021 244 +9 +3.9%
September 24, 2021 235 +14 +6.4%

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