Mind-Wellness on Clubhouse

Description

This is a weekly club where we utilise positivity and creativity to reduce mental /emotional stress and burnout. This club encourages people to share anecdotes, quotes, stories, poems and music that others can benefit from. We explore lessons from anything shared. Our moderators are mostly experts with Medical /Psychology backgrounds-caring for people with disabilities/mental health disorders and at the same time poets, musicians or writers. Some of our moderators are parents of children with disabilities. It is well known that expression through music, art, poetry and writing can reduce the impact of mental health and contribute to good health and emotional wellbeing. If you are looking for a chill-out room on a late Sunday afternoon, to listen to beautiful and inspiring art or perform your inspirational creations-this is the club for you. You don’t have to have any experience as a writer, poet or musician. This space is simply to encourage people to express themselves or if they prefer, listen, appreciate and learn from other people’s stories and creations. DM me if you want to co-moderate or need a room to be opened up for you. www.one2onementoring.com [email protected] Watch out for our events-every Sunday@ 5:30pm GMT( 🇬🇧).
Please be courteous at all times: You don’t have to be a guru to share your stories and be in this space. If you are an expert, share your wisdom so others can learn from you.
Listen: Listen to what others have to share
Positive vibes and no profanity please: This is a positive place and we encourage inspirational pieces that can encourage creativity, emotional and mental healing.