Tyler Valdez on Clubhouse

Bio

❤️ Health and Fitness Coach
🍎 PN Sports Nutrition Coach
🏋🏽‍♂️🤸🏾All things Movement

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17 years in the Health and Wellness Industry. Been through all versions of “fitness” - how do you define it?

My love language is all things human!
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Proud Single Father of The Most AMAZING KIDS - not biased.

Owner of SHYFT Movement Co. - Utah
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I heard that certs no longer matter when my clients results speak for me ;)

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I don’t believe in putting more horse power in “crooked car frames”. I love helping people to do the things they love doing outside the gym for the long run.
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22 years in Capoeira
8 years practicing the Ido Portal Method
9 year Intermittent faster.
Meditation lover.
Wim Hof Method and love the cold.
Damn I love snowboarding
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My favorite people on earth are my kids ❤️

Always a student and always open to DM’s 💪🏽

🔥🗣LETS GROW TOGETHER!