Tyler Valdez on Clubhouse
Bio
โค๏ธ Health and Fitness Coach
๐ PN Sports Nutrition Coach
๐๐ฝโโ๏ธ๐คธ๐พAll things Movement
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17 years in the Health and Wellness Industry. Been through all versions of โfitnessโ - how do you define it?
My love language is all things human!
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Proud Single Father of The Most AMAZING KIDS - not biased.
Owner of SHYFT Movement Co. - Utah
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I heard that certs no longer matter when my clients results speak for me ;)
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I donโt believe in putting more horse power in โcrooked car framesโ. I love helping people to do the things they love doing outside the gym for the long run.
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22 years in Capoeira
8 years practicing the Ido Portal Method
9 year Intermittent faster.
Meditation lover.
Wim Hof Method and love the cold.
Damn I love snowboarding
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My favorite people on earth are my kids โค๏ธ
Always a student and always open to DMโs ๐ช๐ฝ
๐ฅ๐ฃLETS GROW TOGETHER!
Invited by: Paul Blanchard
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 04, 2024 | 28 | +1 | +3.8% |
| March 22, 2023 | 27 | 0 | 0.0% |
| January 30, 2023 | 27 | +1 | +3.9% |
| September 22, 2021 | 26 | -1 | -3.8% |
