Tracy Lock on Clubhouse

Bio

Tracy Lock Resilience 𝐌𝐢𝐧𝐝 𝐂𝐨𝐚𝐜𝐡 🧠
IAPC&M Level 4 Accredited Coach

I can help you develop and enhance mental strength and resiliency, to gain clarity in times of challenge or change.

I help freedom and independence seekers who feel trapped to unf*#%k their heads and layout a clear path for themselves so they can level up and reach their desired goals

I am also the Managing Director at Motorcare in Christchurch, Bournemouth UK. I help guide and support my Husband to direct the business and the team. Ensuring that the Company achieves its financial vision, mission and long term goals whilst remaining committed to delivering the most genuine and efficient service.

Previously I had a long and loyal successful career in the pub industry, managing several pubs and building teams within the same chain. I then took time out to start a family and decided to change my career. I fell in love with the health and fitness industry and started a very happy and successful career with Fitness First in Bournemouth, which went on to be BHLive Active.

In 2019 I took a more active role in my Husbands business and in 2020 we successfully expanded during lockdown 1. An opportunity to take voluntary redundancy arose and with Motorcare being in a fantastic and successful position, I left my career to 100% support our business. With this new role I have had the freedom to explore my personal passions and take them to the next level.

In my spare time I love getting my head into books and studying to learn coaching, self development and leadership. I relish helping and inspiring other people to find their personal passions and do the same, so I am currently expanding my CPD training to be a level 3 personal trainer and have recently qualified as a level 4 Coaching Master. I jump at opportunities to express myself and get creative and I am very driven and focused in my work. I have a deep passion for fitness and you can often find me cycling along the beach in the mornings and then having a dip in the sea to start off my day. I like to be challenged and kept on my toes, you will often find me getting stuck into fitness challenges all year round.

A mother of 2 insanely fierce and independent girls, I'm a very busy lady juggling many balls and I wouldn't have it any other way.

DM my Instagram with any questions or for some free coaching sessions whilst I’m learning 🤗